Choosing the right mattress is especially important if you have back or neck problems. Here are 3 important materials you should look for during the selection process so that you get the perfect one.
First, you may want to avoid just traditional mattresses that only contain springs. These beds can be comfortable, but they do not always provide enough support for the back.
Instead, look for a mattress that combines different layers and materials. One of the best materials for a firm bed is gel. A gel layer is not only going to provide a nice, firm cushion for your back, but it will also help you to stay cool at night while you sleep.
One of the nice features of gel is that you kind of float on top of it. When you lay down, you may sink just slightly as your body contours in the gel pad, and this should help your spine to line up correctly. Gel does not compress too much either, so this layer will provide great support for your back and neck.
Another great material for a bad back is memory foam. Memory foam is not cooling like gel, but you can buy entire beds made of memory foam. This material will form to your body when you lay down, and then it will return to its flat shape as soon as you get up. No matter how long you sleep on the mattress, the indentation will not remain because of the material structure.
A bed made completely of memory foam can be expensive, so you may want to consider a bed that contains this foam as the top few inches on the bed, or you can even buy a memory foam pillow top to go on your bed for greater comfort.
Either way, you should have a better night's rest because your spine will be aligned as your body contours to the foam in all of the right places.
Lastly, look for a bed that has a firm pillow top if this is a feature you desire. While a pillow top should be soft and allow you to fall right into the bed, a firmer top will be better for a bad back. When you test out a mattress, lay on all sides of your body to see how the pillow top contours to your body.
This is especially important if you are buying a coil or spring mattress that does not contain the other high quality materials. If your hips sink into the bed too far while your shoulders and legs stay higher, then this will hurt your spine and can cause you to be in pain while you sleep.
By looking for these features on a mattress, you can find a bed that will help you to sleep well without being in pain. Need more help? Try contacting a company like Denmark's Furniture Mart & Sleep Shop with any questions you have.